The Voluntary Health Insurance Scheme (hereafter referred to as “VHIS” or “the Scheme”) has come into being at last! What are its implications for you? Look here for all the answers to the questions you may have regarding this scheme:
If you think you only need medical insurance when you’re getting older and your body is slowing down, think again. In fact, the younger you get medical insurance the better. Here’s why.
Making healthy life choices, like exercising regularly, reduces your risk of developing Type II diabetes, a debilitating disease that can shorten your life. And keeping fit with family and friends might be the secret.
March 11, 2019
Processed red meat such as
sausages,and bacon are among Hongkongers’ favorite foods. But did you know that a sausagecould affect the health of your colon?
January 11, 2019
Featuring Oreo, nutritionist-cum-masterchef, the programme asks community members to guess the nutritional value of health-tonifying foods.
January 09, 2019
A busy lifestyle mean Hong Kong people are likely to neglect their wellbeing. The programme offers to cover interviewees’ taxi fees in exchange for completing a simple exercise during the ride.
October 24, 2018
Four simple ways you and your family can stay healthy.
July 11, 2018
Maintaining a balanced and healthy lifestyle can dramatically lower the chances of developing type 2 diabetes.
June 13, 2018
An ex-adverting girl who seldom got into sports, transformed herself into a super-fit marathon runner and trainer. Elco Kan, now makes running part of her everyday life and runs to be happy and healthy.
February 10, 2018
Have you ever thought of doing yoga with your baby during the holiday? Let’s create some sporty parent-child moments for a healthy new year!
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