The markets took a dive recently. But what does COVID-19 have to do with it? And how does it impact you as an investor? Here’s what you need to know.
Sleep plays a significant role in our health. But still, there are reasons why we can’t sleep well or can’t go to bed early; deadlines, going out for supper, or watching soccer match. This is a prevalent problem in Hong Kong, where a survey of Hong Kong Centre of Health Protection1 shows that close to 50% of people in Hong Kong experienced sleep disturbance. Read on to find out about what a good night’s rest does for you.
For many, getting sick inevitably comes as the weather changes. But with so much talk about coronavirus going around, you may start to feel concerned.
The Voluntary Health Insurance Scheme (hereafter referred to as “VHIS” or “the Scheme”) has come into being at last! What are its implications for you? Look here for all the answers to the questions you may have regarding this scheme:
March 29, 2019
If you think you only need medical insurance when you’re getting older and your body is slowing down, think again. In fact, the younger you get medical insurance the better. Here’s why.
March 23, 2019
Making healthy life choices, like exercising regularly, reduces your risk of developing Type II diabetes, a debilitating disease that can shorten your life. And keeping fit with family and friends might be the secret.
March 11, 2019
Processed red meat such as
sausages,and bacon are among Hongkongers’ favorite foods. But did you know that a sausagecould affect the health of your colon?
October 24, 2018
Four simple ways you and your family can stay healthy.
July 11, 2018
Maintaining a balanced and healthy lifestyle can dramatically lower the chances of developing type 2 diabetes.
June 13, 2018
An ex-adverting girl who seldom got into sports, transformed herself into a super-fit marathon runner and trainer. Elco Kan, now makes running part of her everyday life and runs to be happy and healthy.