You don’t need lots of “health hacks” or pricey supplements to manage your risk of developing 2 diabetes. Here are 5 basic to-dos of a healthy lifestyle are the best defense against the disease.
In recent years when talking about retirement, the keyword “annuity” would always come up, but is an annuity plan suitable for everyone? Let’s ask 4 questions to find if it’s useful for you.
As average life expectancy increases, so does our retirement durations. For retirees who seek a place to spend their next chapter, deciding whether to retire in place or relocate is not always easy. So how does it feel like spending your golden age aboard? Let’s have a glimpse now!
Not even COVID-19 can stop the future generations from winning at the starting line! More primary schools will be conducting online interviews instead of traditional ones in the time of pandemic, which is something new to children, meanwhile beneficial in the way that parents’ presence can give them sense of security.
As a young millennial, the thought of retirement planning rarely hits the horizon. You feel invincible and preoccupied with building an exciting career. With the rising cost of living, coupled with longer life expectancies, millennials are at risk of having to work way into old age.
The markets took a dive recently. But what does COVID-19 have to do with it? And how does it impact you as an investor? Here’s what you need to know.
Sleep plays a significant role in our health. But still, there are reasons why we can’t sleep well or can’t go to bed early; deadlines, going out for supper, or watching soccer match. This is a prevalent problem in Hong Kong, where a survey of Hong Kong Centre of Health Protection1 shows that close to 50% of people in Hong Kong experienced sleep disturbance. Read on to find out about what a good night’s rest does for you.
For many, getting sick inevitably comes as the weather changes. But with so much talk about coronavirus going around, you may start to feel concerned.