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The pandemic poses tremendous challenges in our lives, especially for people with diabetes. Fortunately, we are now seeing light at the end of tunnel. Many countries are vaccinating citizens, easing social distancing restrictions, and starting to return to normal.
You don’t need lots of “health hacks” or pricey supplements to manage your risk of developing 2 diabetes. Here are 5 basic to-dos of a healthy lifestyle are the best defense against the disease.
A truly happy and fulfilling retirement depends on one key factor – your mindset. In fact, mindset is the key to most aspects of successful living. For example, people who see their careers as meaningful lifelong pursuits move beyond thinking only of the money. To these individuals, a worry-free mindset is their biggest asset. So how can you attain this kind of mindset and then apply it to mastering your retirement?
Here are three fundamental steps.
![[Be inspired by numbers] What is the ideal age to retire?](/content/dam/sunlife/legacy/assets/hk/Life Moments/Preparing for Retirement/what-is-the-ideal-age-to-retire-icon.jpg){kind=icon}
Sun Life Financial Hong Kong helps you plan for retirement.
![[Be Inspired by Annuity] Everyone needs annuity?](/content/dam/sunlife/legacy/assets/hk/life-moments/enjoying-retirement/annuity-plan-icon.jpg){kind=icon}
In recent years when talking about retirement, the keyword “annuity” would always come up, but is an annuity plan suitable for everyone? Let’s ask 4 questions to find if it’s useful for you.
As average life expectancy increases, so does our retirement durations. For retirees who seek a place to spend their next chapter, deciding whether to retire in place or relocate is not always easy. So how does it feel like spending your golden age aboard? Let’s have a glimpse now!
Not even COVID-19 can stop the future generations from winning at the starting line! More primary schools will be conducting online interviews instead of traditional ones in the time of pandemic, which is something new to children, meanwhile beneficial in the way that parents’ presence can give them sense of security.
As a young millennial, the thought of retirement planning rarely hits the horizon. You feel invincible and preoccupied with building an exciting career. With the rising cost of living, coupled with longer life expectancies, millennials are at risk of having to work way into old age.
The markets took a dive recently. But what does COVID-19 have to do with it? And how does it impact you as an investor? Here’s what you need to know.
Sleep plays a significant role in our health. But still, there are reasons why we can’t sleep well or can’t go to bed early; deadlines, going out for supper, or watching soccer match. This is a prevalent problem in Hong Kong, where a survey of Hong Kong Centre of Health Protection1 shows that close to 50% of people in Hong Kong experienced sleep disturbance. Read on to find out about what a good night’s rest does for you.
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