Embrace People with Diabetes with Better Treatment, Lifestyle and Family Support

December 11, 2024

How to Manage Your Kids’ Screen Time & Help Them Navigate the Online World Safely

In today's digital age, our kids are growing up as true digital natives, seamlessly navigating the online world from a very young age. While the internet and technology offer countless benefits, they also come with inherent risks that we, as parents, need to be mindful of. The key is to strike a balance – allowing our children to explore the digital realm while keeping them safe and grounded in the real world. This is where a digital detox can work wonders.

December 11, 2024

5 Simple Ways to Protect Your Wealth from Inflation

Living in Hong Kong, we've seen our fair share of economic ups and downs. One thing that's always been a constant is the relentless march of inflation, the silent thief that gradually eats away at the value of our money. It's frustrating.

December 11, 2024

From Stress to Serenity: How to Stay Positive in Difficult Times

In the relentless pursuit of happiness, it's easy to feel overwhelmed when life throws us curveballs. But what if I told you that staying positive, even in the face of adversity, is not only possible but can also be the key to unlocking a more fulfilling and successful life? 

December 10, 2024

Fun, Food, and Fitness: 4 Simple Steps to Prevent Diabetes

As a parent, you hold the power to shape your children's future health and well-being. The home is the most influential environment where kids learn the foundations of a healthy lifestyle. By embracing simple yet impactful habits, you can equip your family to thrive and reduce the risk of lifestyle-related diseases like type 2 diabetes.

December 10, 2024

How to Help Your Child Reach Their Full Potential

As parents, we all want our children to thrive and become the best versions of themselves. But how can we nurture their talents and help them reach their full potential? Here are things that you can do to make a world of difference in your child's development.

November 10, 2021

Embrace People with Diabetes with Better Treatment, Lifestyle and Family Support

The pandemic poses tremendous challenges in our lives, especially for people with diabetes. Fortunately, we are now seeing light at the end of tunnel. Many countries are vaccinating citizens, easing social distancing restrictions, and starting to return to normal.

June 11, 2021

5 Ways to Stop Diabetes before it Starts

You don’t need lots of “health hacks” or pricey supplements to manage your risk of developing 2 diabetes. Here are 5 basic to-dos of a healthy lifestyle are the best defense against the disease. 

March 26, 2021

3 tips to advance your Retirement Mastery

A truly happy and fulfilling retirement depends on one key factor – your mindset.  In fact, mindset is the key to most aspects of successful living. For example, people who see their careers as meaningful lifelong pursuits move beyond thinking only of the money. To these individuals, a worry-free mindset is their biggest asset. So how can you attain this kind of mindset and then apply it to mastering your retirement?

Here are three fundamental steps.

March 01, 2021

[Be inspired by numbers] What is the ideal age to retire?

Sun Life Financial Hong Kong helps you plan for retirement.