Living in Hong Kong, we've seen our fair share of economic ups and downs. One thing that's always been a constant is the relentless march of inflation, the silent thief that gradually eats away at the value of our money. It's frustrating.
Staying healthy
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December 11, 2024
5 Simple Ways to Protect Your Wealth from Inflation
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December 11, 2024
From Stress to Serenity: How to Stay Positive in Difficult Times
In the relentless pursuit of happiness, it's easy to feel overwhelmed when life throws us curveballs. But what if I told you that staying positive, even in the face of adversity, is not only possible but can also be the key to unlocking a more fulfilling and successful life?
November 10, 2021
Embrace People with Diabetes with Better Treatment, Lifestyle and Family Support
The pandemic poses tremendous challenges in our lives, especially for people with diabetes. Fortunately, we are now seeing light at the end of tunnel. Many countries are vaccinating citizens, easing social distancing restrictions, and starting to return to normal.
June 11, 2021
5 Ways to Stop Diabetes before it Starts
You don’t need lots of “health hacks” or pricey supplements to manage your risk of developing 2 diabetes. Here are 5 basic to-dos of a healthy lifestyle are the best defense against the disease.
April 06, 2020
How does coronavirus (COVID-19) affect your savings?
The markets took a dive recently. But what does COVID-19 have to do with it? And how does it impact you as an investor? Here’s what you need to know.
April 02, 2020
The benefits of sleeping well for your health
Sleep plays a significant role in our health. But still, there are reasons why we can’t sleep well or can’t go to bed early; deadlines, going out for supper, or watching soccer match. This is a prevalent problem in Hong Kong, where a survey of Hong Kong Centre of Health Protection1 shows that close to 50% of people in Hong Kong experienced sleep disturbance. Read on to find out about what a good night’s rest does for you.
March 16, 2020
Coronavirus (COVID19): How to stay healthy and protect yourself
For many, getting sick inevitably comes as the weather changes. But with so much talk about coronavirus going around, you may start to feel concerned.
April 01, 2019
Voluntary Health Insurance Scheme FAQs
The Voluntary Health Insurance Scheme (hereafter referred to as “VHIS” or “the Scheme”) has come into being. What are the implications for you? Click below for the answers to the questions you may have:
March 29, 2019
Break the myth and buy medical insurance before turning 25!
If you think you only need medical insurance when you’re getting older and your body is slowing down, think again. In fact, the younger you get medical insurance the better. Here’s why.
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