Life moments

The benefits of sleeping well for your health
April 02, 2020

The benefits of sleeping well for your health

Sleep plays a significant role in our health. But still, there are reasons why we can’t sleep well or can’t go to bed early; deadlines, going out for supper, or watching soccer match. This is a prevalent problem in Hong Kong, where a survey of Hong Kong Centre of Health Protection1 shows that close to 50% of people in Hong Kong experienced sleep disturbance. Read on to find out about what a good night’s rest does for you.

Coronavirus (COVID19): How to stay healthy and protect yourself
March 16, 2020

Coronavirus (COVID19): How to stay healthy and protect yourself

For many, getting sick inevitably comes as the weather changes. But with so much talk about coronavirus going around, you may start to feel concerned.

10 Tips for a Worry-free Retirement
March 16, 2020

10 Tips for a Worry-free Retirement

But it’s not all rainbows and butterflies upon retirement - there are still many things that can go wrong financially. It’s best to be informed so that you’ll know what to anticipate when you retire.

Retiring unexpectedly? Here’s how your advisor can help
February 27, 2020

Retiring unexpectedly? Here’s how your advisor can help

Instead of being years off, your retirement is suddenly happening right now. Asking your advisor these questions can help you manage the transition.

Emerging study abroad destinations for quality education
October 16, 2019

Emerging study abroad destinations for quality education

While traditional study abroad destinations may not be affordable for every family, there are quite a few emerging places to choose from.

[Be Inspired for Marriage]  Six unexpected expenses you might miss
May 15, 2019

[Be Inspired for Marriage] Six unexpected expenses you might miss

Getting married could be expensive. And it’s easy to miss some items while completing your things-to-do list. To help you stay within your budget, here are six unexpected expenses you might have overlooked.

Voluntary Health Insurance Scheme FAQs
April 01, 2019

Voluntary Health Insurance Scheme FAQs

The Voluntary Health Insurance Scheme (hereafter referred to as “VHIS” or “the Scheme”) has come into being. What are the implications for you? Click below for the answers to the questions you may have:

Break the myth and buy medical insurance before turning 25!
March 29, 2019

Break the myth and buy medical insurance before turning 25!

If you think you only need medical insurance when you’re getting older and your body is slowing down, think again. In fact, the younger you get medical insurance the better. Here’s why.

Top tips for staying fit with family and friends
March 23, 2019

Top tips for staying fit with family and friends

Making healthy life choices, like exercising regularly, reduces your risk of developing Type II diabetes, a debilitating disease that can shorten your life. And keeping fit with family and friends might be the secret.

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